This information about the HCHF diet for type 1 diabetes in children is of great use.
Written by Mudssar Hassan|
latest update:28 December 2021
Diabetes means that problem in which the blood sugar level in the patient's body increases very much. In this, type 2 diabetes is considered the most common and severe. Whereas, type 1 diabetes occurs mostly in children. If your child has type 1 diabetes, meal planning is very important. Because, whatever your child consumes can have an effect on his blood sugar. Today we are going to give you information, about HCHF diet in Children with Type 1 Diabetes for type 1 diabetes in children. But, before knowing about the HCHF diet for type 1 diabetes in children, let us know what is type 1 diabetes and what is HCHF diet.
What is called type 1 diabetes? (Type 1 Diabetes)
Type diabetes is also called juvenile diabetes or insulin-dependent diabetes. This is a chronic condition in which the patient's pancreas is unable to use insulin in small amounts or at all. Insulin is the hormone that helps the sugar (glucose) to enter the cells so that energy can be produced. Some other factors such as genetics and some viruses can also be the cause of this problem.
Most of the symptoms of type 1 diabetes appear in childhood or adolescence. There is no cure for this problem. The focus of its treatment is to control the blood sugar level with insulin, diet and lifestyle changes etc. Now let us know about HCHF diet in Children with Type 1 Diabetes for type 1 diabetes in children.
Read more: Type 1 diabetes and heredity: Know how much the risk of children increases if parents have diabetes.
HCHF Diet for Type 1 Diabetes in Children:What Do the Studies Say? (HCHF diet in Children with Type 1 Diabetes)
The full form of HCHF is Hi Carbohydrate Hi Fiber. That is, HCHF diet means such a diet in which the amount of carbohydrate and fiber is high. It is also called hi carbohydrate and hi fiber diet. It is believed that children suffering from type 1 diabetes benefit from following this diet. A study was done on some children by the National Library of Medicine.
These children were suffering from type 1 diabetes. The effects of hi carbohydrate and hi fiber on these children were investigated. All these children had this diabetes problem for about five years and their mean glycosylated hemoglobin was 12.4%, while the normal mean glycosylated hemoglobin is considered to be 5-9%.
Additionally, except for a few children, the C-peptide was virtually undetectable in all of them. All these children were given hi carbohydrate and hi fiber diet for ten days at home while they were asked to follow this diet for fourteen days in the hospital. This diet was 60% carbohydrates and had 30 g fiber per 1000 Cal. His diet included fruits, vegetables, cereals and high fiber crackers etc.
Their capillary blood glucose levels were monitored at home before diet and at bed time. His venous plasma glucose levels were measured before and after every hospital visit and at night.
Plasma glucose was also measured sequentially with each diet. It was found that there was no significant difference in blood glucose levels before the diet, after the diet and during the fasting of the two diets. The 24-hour profiles and posttest meal profiles obtained during both diets were also similar. That is, in this study it has been found that children with type 1 diabetes who do not have residual beta-cell function, have limited application of hi carbohydrate and hi fiber (Limited application) is.
This was the information about the study done about this diet. Now let us get to know more about HCHF diet in Children with Type 1 Diabetes for type 1 diabetes in children and know what should be the diet of people suffering from this problem?
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What ought to be the eating routine for type 1 diabetes patients?
In such a situation, they are advised to take insulin daily. Diet and exercise, along with insulin, are essential for stabilizing blood glucose levels. Consuming turmeric food choices and diet in a consistent amount also keeps the blood sugar level under control. It can also reduce the chances of diabetes related problems like heart disease, kidney disease and nerve damage etc.
Along with HCHF diet in Children with Type 1 Diabetes, some special things should also be taken care of for type 1 diabetes in children. According to experts, children suffering from this problem will have to completely stop consuming sugar and other things. Along with this, it is also very important to keep these things in mind:
Limit unhealthy fats
- Saturated fats should be limited in the diet of type 1 patients. That is, they should limit the amount of full-fat dairy such as milk, butter etc. in their diet.
- Eat enough fiber in the HCHF diet for type 1 diabetes in children
- You can get fiber from whole grains, fruits and vegetables.
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Know the right amount of carbohydrates
Carbohydrate is the main source of energy of our body which we can get from many things like grains, fruits, vegetables, dairy products etc. How much and what kind of carbohydrate foods you consume can help in managing a patient's diabetes. With the help of a doctor and dietitian, know the amount of carbohydrates your child should take. Along with this, also know which carbohydrates can be included in their diet. This information about the HCHF diet in Children with Type 1 Diabetes is also important for type 1 diabetes in children.
Sugar and sugar substitutes in the HCHF diet for type 1 diabetes in children
Some people think that sugar is the cause of diabetes. But type 1 diabetes is caused by genetic and other factors. However, many sweet foods contain a variety of carbs and can affect blood sugar levels. If a diet is sugar free, it does not mean that it is low in carbs or calories. Therefore, before consuming anything, be sure to check its label and consult a doctor.
Having diabetes does not mean that your child should completely give up certain foods. But, they should consume some things in limited quantity and make some things a part of their diet. Choose a diet for your child that keeps the blood sugar level under control. These foods should be such that provide your child with enough calories and at the same time keep the weight of the patient balanced.
Read more: Celiac disease in type 1 diabetes: what is the link between the two?
Hope you liked this information about HCHF diet in Children with Type 1 Diabetes. If your child has this problem, then this condition can be troublesome for you too. But, by taking some precautions and keeping a few things in mind, your child can lead a normal life. For this, you have to take care of his food and drink and keep his weight balanced. Along with this, it is also necessary to motivate him for daily physical activities.
Along with this, do not forget to follow their regular check-up and doctor's advice completely. If you have any questions about the HCHF diet in Children with Type 1 Diabetes, talk to your doctor about it.
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