1. How to stop hair fall in men? Follow these easy home remedies
Hair fall is a natural process. But, there is concern when the problem of hair loss starts untimely. Men's hair fall is very worrying for their looks. This is the reason that like women, men too are trying their best to take care of their hair. If your hair is falling continuously then you can adopt these home remedies. But, it is also important to know what are the reasons behind men's hair fall. In this article of "Hello Health", know what home remedies can be done for how to stop hair fall in men.
2. What can cause hair fall in men?
There can be many reasons for hair fall in men, the main ones are-
- Hair loss in men can also be genetics. According to doctors, there is a certain pattern of hair fall in men due to genetic reasons. The hair loss pattern in such people is similar to that of their father or grandfather.
- Hair fall in men can also be due to hormonal changes. Usually the deficiency or excess of testosterone is responsible for this.
- Sometimes men's hair starts falling due to falling seriously ill or having a fever.
- The problem of hair fall starts even after chemotherapy taken for the treatment of cancer.
- Emotional or physical stress also causes hair fall in men. Constant stress causes hair loss.
- If you want to drive away stress, then call a friend nearby, know interesting facts about friendship
3. How to stop men's hair fall
Home remedies for hair fall can be adopted after knowing the causes of hair fall. like-
4. Mustard oil and Henna leaves to stop hair fall in men
Put some henna leaves in a cup of mustard oil and boil it. Cool it and filter it. Now apply this mixture on your hair. Wash your hair with shampoo after about 20 minutes. Repeat again after a day. This can also give relief in baldness.
5. Stop Men's Hair Fall Yogurt Lemon Combination
If you want to stop hair fall, then adopt a mixture of curd lemon. Take 3 to 4 spoons of curd and mix the juice of 1 lemon in it.Apply it on the foundations of the hair. Do this at least twice a week. Keep it for 2 to 3 hours. After that shampoo.
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6. Onion juice to stop men's hair fall
Onion juice is very famous for hair growth. Take an onion and either grind it or grate it and extract its juice.Apply this juice on the foundations of the hair. Wash hair after half an hour. Onion is rich in sulphur. For this reason it is considered beneficial for hair growth. Many experts believe that even if there is no hair growth, onion juice proves to be beneficial for hair fall. This will definitely reduce hair fall in men.
7. Egg mask to stop men's hair fall
Egg mask helps in reducing hairfall. Egg prevents hair fall and makes them strong. Use the white part to make an egg mask. Add olive oil to this white part. Apply this mask from the roots of the hair as well as till the tip of the hair. Leave the mask on the hair for about two hours. After that wash it. It is an effective remedy to stop hair fall in men.
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8. Banana Mask to stop hair fall for men
If you want to stop hair fall, then banana mask can help you. Banana is not only beneficial for the stomach, but it is also beneficial for the skin and hair. To make a banana hair mask, take ripe bananas in a bowl. Add a little lemon and olive oil to it. Leave this mask on your hair for about 40 minutes. Wash your head This mask makes your hair healthy and beautiful along with growth.
9. Men's hair fall prevention tips
Hair fall can be stopped by making some proper lifestyle changes like-
- Exercise regularly. This improves the metabolism of the body. Because of this the hair follicles become solid.
- Take a nutritious and balanced diet. It makes both our body and mind strong.
- Being overweight leads to many health problems like thyroid, diabetes and high blood pressure, due to which hair fall starts.
- People start taking anti-depressant drugs to treat mental problems in professional and personal life. Hair fall of men also starts due to excessive use of these medicines.
- Keep the amount of protein and vitamins balanced in the diet. Biotin in particular has been found useful for hair. Apart from this, include folic acid and omega 3 fatty acids in the diet.
- Lack of water in the body can also be one of the reasons for problems like hair breakage, dandruff, hair fall. Therefore, drink sufficient amount of water. Water naturally contains minerals that destroy many types of bacteria and viruses.
- Always use mild shampoo to wash hair, if possible, use herbal shampoo.
- Do not forget to give oil massage to the hair. For this use natural hair oil like coconut oil, olive oil etc. Rub your hair a few times each week.
- Avoid using hair dye in the hair.
- Hair fall is a common problem in men due to dandruff. Therefore, treating dandruff is essential to eliminate this cause of hair fall.
Many people believe that frequent fingering or combing or styling causes hair breakage, but this is not true. Yes, it is a must to treat hair with love. If you are also troubled by the problem of hair fall, then along with adopting these home remedies, pay attention to your diet, exercise and reduce stress.
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