Postpartum Depression: know its Symptoms, Causes, And Treatment

Postpartum Depression: What is Postpartum Depression?

Postpartum depression is the depression that occurs after giving birth to a child. This depression affects the woman physically, mentally and emotionally, due to which symptoms like anxiety, irritability, hopelessness, sadness, loss of energy, loss of appetite or loss of appetite and sleep are also affected.

Postpartum depression usually appears 4 to 6 weeks after delivery, but sometimes some women experience it several months after childbirth. With this, the woman feels again and again that she is not able to take good care of her baby, which is a symptom of postpartum depression.

counseling and medication. However, a woman suffering from this problem should go to the doctor on time. If the problem increases, then it can become a serious situation for you. It also has some symptoms, if you pay attention to it, you can understand its initial condition.

How common is postpartum depression? (How common is postpartum depression?)

Postpartum depression is a psychological disorder that affects not only the mother but also the father after delivery. Around 10% of fathers have post pregnancy or pre-birth gloom, while 80% of moms foster despondency one to about fourteen days after the birth.

Apart from this, 15 percent of women who become mothers for the first time show symptoms of postpartum depression. Normally 1 out of 9 moms experience the ill effects of despondency after conveyance. Contact your doctor for more information.


What are the symptoms of postpartum depression? (What are the symptoms of postpartum depression?)......

Postpartum depression affects many systems of the body. A lady experiencing post pregnancy anxiety frequently feels tired and her ordinary routine is impacted. Various side effects of post birth anxiety happen in every lady:

Sometimes some people do not have any of these symptoms and suddenly the mother tries to harm her new baby. Some of the symptoms of postpartum depression are similar to those of a blue baby, which appear a few days after delivery, with rapid mood swings.

Aside from this, a few different side effects additionally show up:

  • sex desire phenomenon
  • loss of focus
  • confidence event
  • lack of interest in the new baby

Apart from this, some women suffering from postpartum depression have negative thoughts and sometimes even suicidal thoughts. Not only this, the woman also tries to harm herself and herself and suffers from constant depression.

When should I see the doctor?

Postpartum depression can have a different effect on everyone's body. In this manner, for any circumstance, converse with your primary care physician. On the off chance that the side effects of child blue don't end even following fourteen days and despondency is advancing quickly because of which individual life is being impacted, then converse with your accomplice in such manner and go to the specialist right away.

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What are the causes of postpartum depression?

The exact cause of postpartum depression is not clear, but several factors, including physical, mental and emotional changes, lead to postpartum depression. After childbirth, the level of estrogen and progesterone hormones in the woman's body decreases, due to which postpartum depression occurs. Apart from this, less hormone is also produced in the thyroid gland, due to which fatigue, lethargy and depression are felt.

Along with this , depression also occurs after delivery due to not taking enough sleep and balanced diet . Aside from this, post birth anxiety is likewise brought about by absence of help after the introduction of the child, dealing with the child and doing family tasks alone, becoming sick, monetary issues and issues in connections.


What Problems Can I Cause With Postpartum Depression? 

Postpartum depression is a serious problem. Whenever left untreated for quite a while, post birth anxiety can prompt constant burdensome problem and the lady can experience the ill effects of wretchedness until the end of her life. Postpartum depression can cause many problems including severe anger, poor relationships, making bad decisions, affecting child care, sleeplessness, feeling lonely.

Apart from this, the effect of postpartum depression can also be on the child, due to which he cries all day and his development is hampered. Contact your doctor for more information.

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the treatment

Do not take the information provided here as medical advice. 

How is postpartum depression diagnosed? (How is postpartum depression diagnosed?)

A few tests are done to know this illness:

  • Blood test- Blood test is done to detect hormonal problems in the woman's body. Apart from this, anemia is also detected.
  • Thyroid Test- This test is done to check the production of hormones in the thyroid gland.

Apart from this, the patient is asked about the symptoms associated with postpartum depression and the psychological facts related to it are understood. The woman is asked many questions related to mental depression including happiness, hunger, anxiety, fatigue, baby care, suicidal ideation, etc. Not only this, the diagnosis of postpartum depression is also done by getting some information from the woman's partner or family member.

How is postpartum depression treated? (How is postpartum depression treated?)

Postpartum depression can be treated with treatment. However, the treatment of postpartum depression depends on its severity. Some therapies and medicines reduce the effects of postpartum depression in a person. There are several types of medication for postpartum depression:

  1. Selective serotonin reuptake inhibitors such as paroxetine, fluoxetine, and sertraline are drugs that are effective in reducing the symptoms of postpartum depression.
  2. Newer antidepressant drugs target neurotransmitters in the brain and reduce symptoms of depression. For this, anti-depressant drugs like duloxetine, venlafaxine, etc. are given.
  3. Tricyclic antidepressants and monoamine oxidase inhibitors are chronic antidepressants that affect neurotransmitters in the brain and relieve symptoms of depression.
  4. Hormone therapy is given to balance the levels of estrogen and progesterone in the body, thereby reducing the effects of postpartum depression.

In this, the patient is given a mild shock of electrical current in the brain which changes the brain chemistry and the symptoms of depression start to subside. However, this is done only in case the postpartum depression is not relieved by medication.

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Home remedies

What are the lifestyle changes that can help me deal with postpartum depression?

Assuming you have post pregnancy anxiety, your PCP will endorse an eating regimen that is high in nutrients, minerals, fiber, protein, and different supplements. Along with this, you will be advised to take enough water and fresh fruit juices. Postpartum depression can be avoided to a large extent by taking a balanced diet and avoiding spicy, oily and spicy food in the market. Not only this, eat a little thada several times a day at the same time every day and do not allow gas or constipation in the stomach. You should eat the following foods if you have depression after delivery:

  • liver
  • shellfish
  • mushroom
  • Curd
  • milk
  • Desi cheese
  • salad
  • green leafy vegetables
  • fruit
  • Walnut
  • Almond

After childbirth, keep your routine normal and get enough rest and sleep. Enlist the help of your partner or other family members in caring for the baby. During this, completely abstain from smoking, alcohol, caffeine or drugs and exercise daily so that your body remains active. Also love your body and your baby.

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Read good books and listen to music, don't be alone and keep talking to your friends and relatives. All these things are very effective in dealing with postpartum depression, which reduces the symptoms of postpartum depression faster.

You should contact your doctor in this regard. Because only after seeing your health condition, the doctor can tell you the treatment.

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