What is Peppermint: Benefits, Uses, Dosage, And Side Effects

Peppermint: What is Peppermint?

Peppermint is a plant of the mint family. Peppermint oil is used to cure intestinal problems that have been going on for a long time. Apart from this, it is also used to add flavor to food and drinks and it is also used in the manufacture of cosmetics or soap. Its scientific name is Mentha × Piperita.


What is peppermint used for?

Mint is used to treat cold, cough, inflammation of the mouth and throat, sinus infections, difficulty in breathing and digestion problems.

Mint is also used in the treatment of these health problems.

  • Menstruation or period problems
  • Liver and Gallbladder problems
  • cramps during endoscopy procedures
  • to stimulate

In addition, peppermint oil is effective in treating headaches, muscle aches, nerve pain, toothache , inflammation of the mouth , itching , allergies , rash, and bacterial and viral infections. Along with this, it is useful in driving away mosquitoes.

Mint is also a beneficial painkiller medicine along with the treatment of cough and cold.

how does it work?

Peppermint oil is applied to the digestive tract to reduce cramps and cramps. While applying on the body, it keeps the skin warm and gives relief from pain happening inside the body.

For more information contact your herbalist or doctor.

Precautions and warnings

What should I know before using peppermint?

Consult your doctor or pharmacist or herbalist if:

  • If you are pregnant or thinking of becoming or are feeding a baby, then during this time you should talk to the doctor because in this stage you should take only the medicines prescribed by the doctor.
  • You must tell about all the medicines that you are taking without or without medical advice.
  • Are you allergic to mint or any other ingredients found in it?
  • You are not allergic to anything else, such as food coloring, food preservatives, or animals.

The rules for consuming any herbal supplement are as strict as those of English medicine. From the point of view of safety, it still needs more study. Before the benefits of using mint, you should understand its dangers. Talk to your herbalist for more information.

Read more – Iodine: What is Iodine?

How safe is peppermint?

Children: Peppermint can be dangerous for young children and infants. Using peppermint oil on the face or forehead of babies can be fatal for them. There is also a risk of severe burning in the mouth due to its consumption.

pregnancy and breastfeeding

There is currently no complete information available about how safe mint is to use during pregnancy or breast feeding. Therefore, avoid excessive use of mint in such a situation.

Read more – humanhealthline.com/2022/05/tips-to-follow-after-heart-attack-6.

side effects

What are the possible side effects of peppermint?

  • You can get heartburn and allergies from mint and also get headaches and mouth sores
  • Pills or pills with special coding of peppermint oil do not harm the stomach. This pill may be safe for children above the age of 8 or 8 years.

It is not necessary that you have to face the side effects that have been mentioned. There may be other types of side effects which are not in the list. If you have any doubts or concerns about side effects, talk to your doctor or herbalist.

Peppermint can interact with your medications and affect them. Consult your doctor or herbalist once before taking herbal.

Keep these health problems in mind or while taking medicines:


Do not take peppermint oil while taking cyclosporine. Cyclosporine, a drug commonly taken to prevent rejection of transplanted organs, works by suppressing the immune system. Peppermint oil can slow the rate at which the body breaks down cyclosporine, which means it stays in your bloodstream longer.

Medicines that reduce stomach acid

If you are taking peppermint and stomach acid lowering medicines at the same time, the effectiveness of peppermint capsules may be decreased. Because other drugs cause peppermint to dissolve in your stomach instead of the intestines. There should be a gap of few hours between the consumption of mint and medicines.

Antacids include:

  • Famotidine (Pepcid)
  • Cimetidine (Tagamet)
  • Rantidine (Jantac)
  • esomeprazole (Nexium)
  • lansoprazole
  • Omeprazole (Prilosec)
  • diabetes drugs

Test tube studies suggest that peppermint can lower blood sugar levels, thereby increasing the risk of hypoglycemia.

for the liver

Peppermint works in the liver, so it can affect drugs that affect the body's metabolism. Talk to your doctor for more information.

blood pressure drugs

Studies on some animals suggest that peppermint might lower blood pressure. If you take medicines to lower blood pressure, taking peppermint can also make their effects worse.


If you have diarrhea, peppermint capsules may irritate your anus or anus.

Quantity / Dosage

Do not take the given information as medical advice or information of any kind.

What is the Usual Dosage for Peppermint?

for children

The usual dosage for children with digestive and stomach problems is 1 to 2 milliliters of peppermint glycerite per day.


Tea: Steep 1 teaspoon dried peppermint leaves in 1 cup boiling water for 10 minutes; For stress and cold problem – drink between meals 4 to 5 times per day.

Enteric-Coated Capsules: 1 to 2 capsules (0.2 ml of peppermint oil), IBS/ 2 to 3 times per day.

Tension headache: Apply a tincture of 10% peppermint oil with 90% ethanol to the forehead lightly until it is absorbed into the forehead.

Itching and skin irritation: Apply menthol, in active peppermint, in cream or ointment form 3 to 4 times per day. Do not apply more than this.

To lower sperm count during a barium enema:

Mix 8 ml of ActiveAgent Tween 80 with peppermint oil in 100 ml of water. Next, the insoluble fraction is removed. Then add the remaining 30 ml of peppermint solution to 300 ml of barium solution.

Stomach upset: 90 mg of peppermint oil and caraway oil, which is a combination of specific products such as peppermint leaves and several other herbs (Iberogast, Futures, Inc.). A dosage of 1 ml made from a combination of these two is used.

The dosage of this herbal supplement may vary from patient to patient. The dosage you should take depends on your age, health, and several other conditions. Herbal supplements are not always safe. Please talk to your herbalist or doctor for your proper dosage.

Read more: humanhealthline.com/2022/05/stage-4-cervical-cancer-know-symptoms.


What form does peppermint come in?

  • peppermint oil
  • Peppermint Capsules
  • Peppermint Ointment
  • Peppermint Cream
  • peppermint tea

Post a Comment