What is the problem of Throat Pain

 Sore Throat or Throat Pain can be quite uncomfortable and uncomfortable. Which may also include swelling of your throat , sore throat, throat infection, throat irritation or allergies in the throat. Due to the pain in the throat, there is also pain in swallowing food. Some home remedies for sore throat also prove to be effective. Which we will also talk about in this article. Now you know why there is a pain in the throat.

What is the problem of Throat Pain?

Usually, when our throat comes in contact with a viral or bacterial infection, our body's immune system reacts against it. This natural reaction causes irritation and inflammation of the mucous membrane in the throat. But, sometimes the problem of pain in the throat becomes so serious that it becomes difficult to breathe. Apart from this, the problem of sore throat can also be due to reasons other than cold or flu .

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Do you know why there is a sore throat?

Before home remedies for sore throat, we should know about the reason behind it. Because, if you have knowledge about the causes of sore throat , then you will be able to choose the appropriate home remedy for it. So let's know what can be the causes of sore throat.

Throat Viral Infection

Mostly, sore throat is caused by a viral infection . These viral infections can include the common cold, influenza, chickenpox, and the Epstein Barr virus (EBV). EBV is sometimes called glandular fever.

Throat Bacterial Infection

Infection caused by exposure to Streptococcus bacteria is most common in sore throat caused by bacteria. Due to which the person may have to face fever, white spots on the throat or swelling or sensitivity of the glands in the neck. This problem is also called strep throat. Which is seen more in children than in adults.

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Throat pain due to dry air

Sometimes dry air causes the moisture inside your mouth and throat to go away. Due to which, your throat starts getting dry and itchy and this can lead to sore throat. Usually, this happens due to excessive use of the heater in the winter season.

sore throat due to allergies

When our body comes into contact with an allergen, such as pollen, grass or animal dander, our immune system responds. The chemical released due to this reaction can cause sore throat. In addition, the release of excess mucus from the back of the nose can also cause swelling or pain in the throat. Also called postnasal drip.

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Throat Swelling due to injury

There may be a problem of sore throat due to a cut or any injury inside the throat. Apart from this, due to some part of food getting stuck in the throat, there can also be swelling or pain inside the throat. Along with this, loud speaking or shouting or singing for a long time can also cause throat pain.

Throat infection due to smoke

Throat pain or infection can also be caused by smoke from cigarettes or other tobacco products, air pollution , etc. Due to which, with the increase in air pollution in Delhi or North India, cases of complaints of sore throat also increase.

Throat Inflammation due to stomach acid

Sometimes acid from your stomach backs up into the esophagus tube, which is called gastroesophageal reflux disease (GERD). Because of this also, there is pain or burning in the throat.

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Tumor pain in the throat

Tumors in the throat, voice box or tongue can also occur due to sore throat. However, this is a very rare reason. But, you cannot ignore it.

Tonsils Pain

Swollen tonsils in the throat can also cause sore throat. Due to this problem, you may have pain while swallowing.

What happens during a sore throat?

During sore throat, you may feel itching, burning, dryness, irritation, soreness, increased sensitivity etc. Apart from these things, you may also see the following problems in your body. like-

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What are Home Remedies for Throat Pain?

Along with eating sore throat medicine, you can use some home remedies for sore throat, which can provide relief in this problem. Since most cases of sore throat are normal and do not require serious medical treatment, home remedies may come in handy in such a situation. Come, let's know about the home remedies for sore throat.

The following home remedies can be adopted to overcome the problem of sore throat. like:

Honey as a Home Remedy for Sore Throat

You can consume tea by adding a few drops of honey . Which gives relief from your throat problem. Drinking tea also keeps your body hydrated. Which is another essential way to overcome the problem of throat. Apart from this, if you have a sore throat as well as a cough problem, honey also provides relief in that.

Gargle with salty water to relieve sore throat

The problem of sore throat can be relieved by gargling with warm water mixed with salt. If you have an itchy throat or if you have a build-up of mucus in your throat, gargling with salt mixed with warm water can be a treatment. Do gargles at least once for a few days for better results.

Throat Pain Medication

Most cases of sore throat are due to viral infection. Whose treatment continues for a certain period. Until then, you can take over the counter medicines like ibuprofen to get relief from the sore throat. Consuming them provides relief from swelling and itching inside the throat.

Staying hydrated will give relief from sore throat

Sore throat can be a problem due to dry throat. To get rid of this, you should keep your body hydrated. To keep hydrated, you can drink plenty of water and also drink tea. In addition, consuming caffeine or alcohol can increase dryness of the throat.

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Steam shower will get rid of sore throat

If you don't have a humidifier, you can get relief by taking a steam shower. Take deep breaths in the steam shower, which can help relieve swelling, itching, and pain in your throat.

Using Pillows for Throat Congestion

If your throat pain is accompanied by congestion, you can put an extra pillow or two under your head while you sleep. This will make it easier for you to breathe during congestion.

Apple Cider Vinegar for Bacterial Throat

If you have a sore throat caused by bacteria, using apple cider vinegar may provide relief. The acetic acid present in it helps fight bacteria. You can consume one tablespoon of apple cider vinegar mixed with a cup of warm water for sore throat.

Licorice for sore throat

Licorice root can be used to get relief from throat pain. Which has aspirin-like properties. To use it, you can gargle it by boiling it in hot water and make tea and consume it. Along with this, relief from sore throat can also be found by chewing it.

Use of Lemon Water for Throat Itching

If you have itching and pain in your throat, then you can get relief by consuming lemon water. Because, this problem occurs due to the loss of moisture in the throat and lemon contains vitamin-C and antioxidants. Which increase the production of saliva by your body and bring back the lost moisture of the throat.

coconut oil for throat infection

Coconut oil has many health benefits. A study has found that consuming coconut oil can relieve inflammation and pain. You can consume a spoonful of coconut oil by adding it to hot tea or adding it to soup. Also, you can put a spoonful of coconut oil inside the mouth and let it go into the throat on its own.

Chicken soup for sore throat

With the help of chicken soup, you can get relief in throat swelling or pain. Because, chicken soup helps to kill harmful bacteria and viruses by keeping the body warm and also reduces inflammation. You can also use garlic in it to increase its benefits.

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Peppermint tea as a home remedy for sore throat

Peppermint tea can be consumed as a home remedy for sore throat or throat pain. Peppermint has anti-inflammatory properties, so it soothes your throat. In addition, it is naturally caffeine free and sweetener.

Cinnamon for Bacterial Throat

If your throat is sore due to bacteria, then consuming cinnamon can be beneficial for you. For this, you mix cinnamon powder in almond milk and consume it after heating. You will get relief from pain in your throat.

When to go to the doctor for sore throat or throat pain?

You can go to the doctor in the following situations if you have throat pain. like-

  1. Sore throat for more than 3 days.
  2. Severe pain, swelling, soreness or itching in the throat .
  3. High fever with sore throat for more than 2 days.
  4. If you have a sore throat if you have asthma, heart disease, HIV, diabetes, or are pregnant.
  5. Joint pain with sore throat.
  6. Lump in muscles with sore throat.
  7. Pain in throat accompanied by pain in swallowing, breathing and opening the mouth.
  8. Pain in ear with throat .
  9. Sore throat can also be a symptom of laryngitis at times .

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